Keeping healthy - information for young people with SEND

Information about keeping healthy for young people with SEND

My physical health

Here are some useful links to websites to support your physical health

• Lose weight - Better Health - NHS 
• Drink less - Better Health - NHS 
• Get active - Better Health - NHS 
• How to find an NHS dentist - NHS 
• Overview – Eating disorders - NHS 
• Quit smoking - Better Health - NHS 

My sexual health

Blackpool and Lancashire Sexual Health Service Sexual Health Service designed with all ages in mind.

My mental health

Here are some useful links to websites to support your physical health

Lancashire Mind local mental health charity.

Get help now Get help now | Lancashire Mind

Activities I can do to boost my mental health

Blackpool Head Start resilience framework was created to support young people and families with their mental health.